Himalayan pink salt comes from the highest reaches of the Himalayan Mountains. It is very high in quality and can only be found in one place on earth: The Himalayan region of Nepal. This salt is mined by miners in the foothills of the Himalayan Mountains and is now available to consumers who demand the best. This rock salt was used for thousands of years to cure many ailments, and it holds the secrets to many of those remedies. Read on to learn what makes Himalayan salt so special.
Himalayan salt is mined from the Himalayan mountains of Nepal. The salt is originally used as a medicine for treating urinary tract infections, colitis and diarrhea. However, it's most well known today as a healthy food additive for various culinary applications, such as for salt sprinkles on stews and pasta dishes, and for the addition of flavor to various foods, including ice cream, custards, cookies and cakes. It is even used today to decorate lamps, salt lamps and other artifacts. This powerful yet subtle mineral is often used in conjunction with other minerals, such as iron and potassium. This combination allows the mineral to help absorb trace minerals naturally found in fruits and vegetables.
There are a few different products on the market today that claim to have the highest quality minerals in the world. Some Himalayan salt brands will use materials such as "micro crystals" and other additives to boost their mineral content. These "micro crystals" are actually tiny dust particles that can be added to products with a tiny bit of water. In order to make sure that these minerals are not lost during the manufacturing process, these manufacturers add just enough to make the claims of increased mineral content true.
In addition to their claims of increased mineral content, many Himalayan salt brands will also provide information about the different types of salt that they produce. In many cases, you can tell by the color of the salt. If the Himalayan brand you're looking at is darker than the surrounding sea salt, it is most likely produced from a mineral spring. Sea salt is the purest form of salt available and has the lowest sodium concentration. Salt rocks that are hundreds of meters high contain the highest concentration of sodium chloride, while micro crystals are much lower.
Not only do Himalayan pink salt products vary greatly in terms of color, but they also vary greatly in terms of their sodium levels. The higher the grade, the lower the sodium levels are. The ideal level of sodium is around one milligram of sodium per kilograms of body weight. This is the same as the amount found in table salt. The amount of sodium that any particular type of salt contains is important for your overall health. The mineral is beneficial in so many ways, so increasing the amount you consume through supplements is an excellent way to reap all of its health benefits.
The other minerals contained in Himalayan salt are important for maintaining the overall health of your heart. Potassium and calcium both contribute to healthy blood pressure and this affects many other aspects of your body. In addition to minerals like potassium and calcium, magnesium contributes to strong bones. These properties combine to make Himalayan salt one of the most beneficial forms on the market.
While there are many health claims made about Himalayan salt, it is best to research any product you purchase. If a company makes frequent health claims, it is probably a good indicator that the product is synthetic and not the real thing. You should also be wary of companies that try to sell you unrefined or processed salt. These products may contain other chemicals that could prove damaging to your body.
There is some debate as to which type of salt is healthier, sea salt or Himalayan salt. While both have their own distinct qualities, they have nothing in common when it comes to their mineral content. While both can contribute to strong bones and can help with the control of high blood pressure, Himalayan salt does it differently. This has been proven through scientific studies and many health claims.