The Hidden Truth About Himalayan Pink Salt Benefits
Himalayan pink salt benefits are numerous and varied. The name “plugin rock salt” may mislead many people to believe it contains elements other than crystal salt. Pincta albicans is the scientific name for this pink salt, but it’s commonly known as Himalayan pink salt. It is used in a variety of culinary applications and as a health tonic
Himalayan pink salt originates in the foothills of the Himalayan Mountains, which is located in north-west Pakistan and northern India. Mining for this mineral was common in the late 19th century because of its popularity as an alternative healing source. This salt was harvested from the waters surrounding the mountain lakes and streams that fed the rivers. The mineral rich waters contained sodium and calcium that made it ideal for drinking as well as for healing for various disorders. It is still harvested in the same areas today.
Today, Himalayan salt has become a popular product for use in a number of household and commercial applications. This pink salt is mined primarily from flood plains and small lakes that feed the mighty Himalayan peaks. It is chemically engineered so it can absorb moisture from the atmosphere and then retain it, thus preventing its salt from becoming dry. It’s also been processed to make it suitable for use as a food preservative. It is a popular additive to food because it doesn’t lose its saltiness and does not expire.
One of the main benefits of Himalayan pink salt is that it naturally contains trace minerals such as sodium and magnesium, both of which are important for maintaining proper diet and for maintaining blood pressure. It’s no accident that the mineral content is similar to table salt. The rich water content also ensures that it is highly effective as a blood thinner. When combined with vitamin B and C, it is even more effective in reducing high blood pressure and improving circulation.
The pink Himalayan salt mined in Pakistan is also very high in potassium and magnesium, which provide yet another benefit. Potassium helps regulate muscle contractions while magnesium helps relax muscles. Together these two provide an amazing source of natural energy. Because it is obtained from very close to the surface of the earth, it has very little effect on environmental pollutants and consequently is highly eco-friendly.
So, next time you think to yourself “why would I need table salt when I can use Himalayan pink salt instead?” remember that salt is really unnecessary and that there are healthier alternatives. Now you just have to learn where to find them.